Prolonged AC use during monsoon triggers respiratory infections

Continuous air conditioner use during monsoon seasons causes significant respiratory infections, allergy flare-ups, and muscle stiffness when devices operate without proper maintenance. Medical specialists evaluated this environmental health risk to highlight how extended exposure to artificially cooled environments damages nasal passages and physical well-being during high-humidity periods. The assessment indicated that while cooling units offer initial comfort by lowering indoor moisture levels, maintaining low temperatures for extended periods actively compromises human immunity.

HT Lifestyle published the clinical findings featuring insights from Saifee Hospital Head of Emergency Medical Services Dr Murtaza S Bagwala, who stated that seasonal air conditioner use commonly accelerates throat irritation. Bagwala explained that uncleaned cooling filters accumulate dust mites, mould spores, and dangerous bacteria, which redistribute into the atmosphere to cause sneezing and nasal congestion. This lack of hygiene triggers severe wheezing and breathlessness for individuals managing chronic obstructive pulmonary disease or asthma.

The medical investigation also incorporated clinical observations from Ruby Hall Clinic Chest Physician Dr Mahavir Modi, who cautioned that setting internal temperatures too low generates harmful physical complications. Modi noted that staying in unventilated, cold rooms dries out human skin and eyes while inducing headaches and persistent fatigue. The chest physician advised that opening windows periodically to introduce fresh air circulation prevents the accumulation of indoor dampness and atmospheric toxins.

To mitigate these health problems, the medical professionals recommended keeping thermostat settings strictly between 24°C and 26°C to prevent sudden temperature shocks. Regular filter sanitisation and professional servicing remain vital to stop allergen cultivation inside the machinery. The experts concluded that drinking sufficient water throughout the day counteracts the dehydrating effects of artificially dried air on the skin and respiratory tracts.