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Britney Spears embarks on 'spiritual' journey with 'intermittent fasting'

Britney Spears recommended a book, Stephen Harrod Buhner's 'Transformational Power of Fasting'

Syeda Waniya

Britney Spears embarks on 'spiritual' journey with 'intermittent fasting'

Britney Spears recommended a book, Stephen Harrod Buhner's 'Transformational Power of Fasting'

Britney Spears embarks on spiritual journey with intermittent fasting
Britney Spears embarks on 'spiritual' journey with 'intermittent fasting'

Britney Spears has ventured into a new realm of self-discovery by adopting intermittent fasting.

Taking to Instagram on Friday, the Toxic Pony singer shared initial experiences with fasting, offering insights for beginners.

She wrote in caption, “I have started intermittened fasting this week !!! It can make you feel weak for a few days but then you get a natural high from all the toxins being release …”

“I actually feel a little too tiny and weak to even think about shooting for Instagram right now !!!” she added.

Britney Spears embarks on spiritual journey with intermittent fasting

Reflecting on 'spiritual dimension' the Hold Me Closer singer added, "But honestly, I like this spiritual dimension I’m on … I think we all have our level of prayer … I think I’ve experienced pretty low levels but also the highest levels as well !!!"

Spears further wrote, “It’s purification in its upmost way and to go into your body and mind to find your most enlightened state of consciousness seems so rad !!!”

Read Also: Britney Spears and Sam Asghari on 'verge' of finalizing divorce after six months

Additionally, she also recommended a book from her personal library, Stephen Harrod Buhner's Transformational Power of Fasting.

"Here’s a book I’ve been reading to stay inspired ... have a good weekend, my friends !!!" she concluded.

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