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Gwyneth Paltrow ditches Paleo diet over specific routine that 'worked' for her

Gwyneth Paltrow talks about her sudden dietary shift

By GH Web Desk |
Gwyneth Paltrow ditches Paleo diet over specific routine that worked for her
Gwyneth Paltrow ditches Paleo diet over specific routine that 'worked' for her

Gwyneth Paltrow reveals diet that worked for the actress, expressing that she is now fed up of practicing caveman diet, also known as Paleo diet.

The 52-year-old actress, who earlier revealed to Daily Mail newspaper's Eden Confidential column that she and her TV producer husband, Brad Falchuk followed Paleo diet, expressed that she is now fed up of having of it.

According to the Iron Man actress, she is frustrated of having “coffee for breakfast, bone broth for lunch and vegetables for dinner”.

Gwyneth was quoted by the as saying, "Brad and I became Paleo a few years ago now, although I'm a little bit sick of it, if I'm honest.

“I'm getting back into eating sourdough bread, cheese - there I said it. A little pasta after being strict with it for so long.”

The actress, who will be seen in upcoming movie, Marty Supreme, alongside Timothée Chalamet, previously revealed she also uses intermittent fasting.

The Avengers: Endgame star while admitting the diet had “worked” for her, added, “It's really just what has worked for me, and it's been very powerful and very positive.”

According to Gwyneth Paltrow, she eats full meals, and she also have a lot of days of eating whatever she wants.

Before concluding, the actress noted, “My baseline has been to try to be healthy and eat foods that will really calm the system down.”