Mukesh Ambani vegetarian diet plan will shock you

Mukesh Ambani, India’s richest man and chairperson of Reliance Industries, is famous for his wealth and status, but have you ever wondered what he eats to stay in shape and maintain his health?

To run the massive empire, there’s a secret diet plan for it. Let’s find out.

We've all heard the famous proverb "early to bed, early to rise makes a man healthy, wealthy, and wise", but there’s one element that is missing, which is a healthy diet.

According to his wife, Nita Ambani, his diet includes traditional vegetarian meals, particularly Gujarati cuisine, featuring lentils, rice, vegetables, salads, and soups prepared with minimal oil or clarified butter.

The business mogul strictly avoided red meat and heavily spiced foods with a focus on dishes that are easy to digest and rich in nutrients.

Apart from focusing on his diet, Mukesh Ambani incorporates yoga, meditation, and daily walking into his routine to manage stress and maintain mental clarity.

In addition, Nita Ambani said these habits played a key role in his reported 15-kilogram weight loss achieved without intensive workouts.