How to identify dangerous DIY skincare ingredients

While "natural" remedies are popular on social media, Dr Kashish Kalra, founder of Dr Kalra Skin Clinic, warns that they often lead to damaged skin barriers and worsening pigmentation.

Experts strongly discourage these DIY methods as they lack the balance of scientifically formulated products.

Ingredients to Avoid Completely

• Lemon: Highly acidic (pH 2) and causes irritant contact dermatitis and dark spots.
• Toothpaste: Contains fluoride and detergents that trigger rashes around the mouth.
• Baking Soda: Very alkaline (pH 9–10) and destroys the natural skin pH and barrier.
• Sugar Scrubs: Rough crystals create micro-tears that increase long-term sensitivity.
• Raw Eggs: Pose allergy risks and provide no real anti-ageing benefits.

Approved Occasional Ingredients

Dr Kalra notes that while these are not replacements for proper skincare, they may be used for mild rejuvenation:

• Turmeric: Use in tiny amounts for its mild anti-inflammatory properties.
• Oatmeal: Provides a gentle and soothing effect for irritated skin.
• Honey: Offers mild antibacterial benefits and temporary hydration.
• Yoghurt: Contains lactic acid for very gentle exfoliation and brightening.
• Aloe Vera: Useful for calming and soothing the skin surface.

Ultimately, these ingredients provide only a fleeting glow. For sustainable results, one should rely on professional medical advice rather than kitchen-based face packs.

Please Note: This information is for educational purposes only and does not count as medical advice. Readers should always consult a qualified doctor regarding any questions about their health or a medical condition.