Did you know children under two should avoid all screen exposure?

The rise of the "iPad generation" has prompted significant concern among parents regarding the impact of early screen exposure on neurodevelopment.

Dr Rafat Trivedi, a paediatric neurologist at Marengo Asia Hospitals, shared insights with HT Lifestyle to address these worries. While many fear a direct link to autism, the neurologist clarified the distinction.

Dr Rafat Trivedi said, “Screen time does not cause autism as it is caused mostly by genetic predisposition, which is modified by environmental factors and present early in brain development.”

Safe screen guidelines

Although screens do not trigger autism, excessive exposure in the first three years can lead to speech delays and communication struggles. To ensure healthy growth, Dr Trivedi listed the guidelines for safe screen:

• Avoid screen exposure below 2 years of age as much as possible, except for family video calls.
• For those above 2 years, limit time to less than one hour of high-quality, supervised content on larger screens.
• Prioritise talking, reading, and playing board games with your child daily.
• Encourage age-appropriate household chores to foster a sense of responsibility.
• Promote interactive activities like storytelling, role play, and outdoor free play with peers.

Medical evaluation and red flags

Dr Trivedi emphasised that children affected by screens often show rapid improvement once interactive engagement increases.

However, if a child consistently fails to make eye contact, respond to their name, or communicate through gestures, medical help is essential.

Parents should trust their instincts and seek professional evaluation from a paediatrician or child neurologist to avoid the risks of self-diagnosis and ensure timely intervention for their child's specific developmental needs.