Expert reveals deeper science behind facial ageing

Ageing is a natural process that one should embrace gracefully. However, as individuals, we can try to age well and take certain steps to prevent its early onset.

On Wednesday, Dr Thomas Paloschi, a longevity medical doctor specialising in preventive age management and functional medicine, shared insights via Instagram regarding this transition. He explained that facial ageing begins below the skin long before the first wrinkles appear.

What drives facial ageing

Visible changes result from deeper alterations in:

• Bone framework
• Deep fat compartments
• Superficial fat pads
• Retaining ligaments and fascia
• Dermal collagen & elastin

Effect of bone framework

“The facial skeleton doesn't stay fixed with age,” noted Dr Paloschi. “It reshapes. Studies show orbital enlargement, midface/maxilla bone loss, and mandibular angle widening, all of which reduce the support that keeps tissues lifted.”

Effect of shifting fat compartments

The "fat map" reshapes as deep pads shrink and superficial ones migrate downwards.

Effect of changing skin

“The dermis thins with age,” revealed Dr Paloschi, “Collagen production slows, elastin fragments, and the extracellular matrix weakens, reducing firmness and elasticity.”

Effect of UV radiation

“It fragments collagen, stiffens elastin, damages DNA, and speeds visible ageing far more than time alone.”

Effect of hormonal shifts

“Some hormonal effects are clinically modifiable through appropriate hormone replacement therapy (HRT) under medical supervision,” noted the physician.

Ways to slow down facial ageing

• Strength training
• Protein
• Vitamin D
• Retinoids
• Daily sunscreen
• Red light therapy
• Barrier repair
• Stable glucose
• Sleep (seven to eight hours)
• Lower stress
• Hydration
• Avoid midday UV

Please Note: This information is for educational purposes only and does not count as medical advice. Readers should always consult a qualified doctor regarding any questions about their health or a medical condition.