Crispy vegetable fritters with avocado yogurt sauce recipe
Crispy vegetable fritters with avocado yogurt sauce could be a good option for evening snack
Crispy vegetable fritters with avocado yogurt sauce is a perfect easy and go-to snack to tempt your evening cravings.
Ingredients crispy vegetable fritters with avocado yogurt sauce:
Items you need for the fritters:
- 4 cups water
- 1 cup broccoli, stems, matchstick-cut (or pre-cut broccoli slaw)
- 1 cup carrots, matchstick-cut
- 1 cup zucchini, matchstick-cut
- ½ cup all-purpose flour, or white whole wheat flour
- 1/3 cup parmesan cheese
- ½ tsp salt
- 1/8 tsp black pepper
- 1tsp cumin, ground
- ¼ tsp garlic salt
- 1/8 tsp chilli powder, ground
- 3tbsp green onions, thinly sliced
- 1 large egg, whisked
- 2tbsp vegetable oil
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Items you need for yoghurt sauce:
- ½ cup plain Greek yogurt
- ½ medium avocado, ripen
- 1tsp dill, chopped fresh
- 1tsp chives, chopped fresh
Crispy vegetable fritters with avocado yogurt sauce method:
- Bring four cups of water to a boil in a medium-sized saucepan.
- Cook broccoli, carrots and zucchini for four minutes then drain. Pat broccoli mixture dry with paper towels.
- Roughly chop so that fritter can hold together when formed. Place broccoli mixture and flour in a large bowl and stir to coat.
- Stir in cheese, salt, pepper, cumin, garlic salt, chilli powder, and onions into the broccoli mixture.
- Stir in the whisked egg until the broccoli mixture is evenly combined. Heat a large non-stick skillet over medium heat.
- Add oil and swirl to coat. Form one-fourth cup of the broccoli mixture by hand into a ball.
- Add ball into a pan and flatten slightly with a spatula; cook three to four fritters at a time.
- Cook each fritter for four minutes on each side, or until golden brown.
- Transfer to a plate with a paper towel to soak up the excess oil.
- Repeat procedure for the rest of the fritters.
- To make the sauce – combine yogurt, avocado, dill and chives in a small bowl.
- Serve yogurt mixture with fritters.