Meghan Markle’s infamous raspberry jam: How healthy her As Ever product is

Meghan Markle’s infamous raspberry spread, which is part of her As Ever product line, has been studied by an expert revealing how much authentic it is.

According to the Duchess of Sussex’s product website, there are only four ingredients in the $14 raspberry spread which are raspberries, organic pure cane sugar, organic lemon juice concentrate, and fruit pectin.

Now, Sarah Bond, a food scientist, nutritionist, and recipe developer at Live Eat Learn, told DailyMail.com about the former actress’ jam and labelled it as “nutritionally clean”.

“The ingredients are pretty minimal,” the nutritionist said adding, “This is a classic homemade jam formula.”

According to Bond, it avoids preservatives, colorants, or artificial sweeteners.

In the end, Sarah Bond confirmed that Meghan Markle’s version uses organic cane sugar, which, while still sugar, is less processed and has a bit of a more complex flavour.

The Duchess of Sussex, Meghan Markle’s As Ever lifestyle brand features a curated collection of products, including herbal teas, crepe mix, flower sprinkles, shortbread butter cookies, wildflower honey, and her signature raspberry jam.