10 divas who went from post-baby belly to bikini body in just a few months

Have you ever wondered how celebrities seem to be able to bounce right back to their pre-pregnancy bodies so soon after giving birth?

From following strict diets and to maintaining exercise routines soon after pregnancy; these 10 celebrities nailed the assignment.

Here is a list of celebrities who lost mind blowing baby weight after their pregnancies in just few months:

Jennifer Lopez

A mother of teenagers now has always been one of the fittest divas but not even she could remain untouched by post-pregnancy fat.

In the first initial months, the On The Floor hitmaker started with light walking workouts and later started her training which included a 4-mile run, a half-mile swim, and an 18-mile bike race.

According to the singer-actress, the important thing is to keep mixing it up, so your body has to adapt and that’s when the results happen.

Blake Lively

Did you know the It Ends with Us actress filmed the movie The Shallows just months after having her first daughter James in 2014?

The mother of four followed a strict gluten-free and soy-free diet, focusing on whole foods like sweet potatoes, lean proteins, and gluten-free oats and her workout routine included a mix of strength training, cardio, and functional exercises to build lean muscle and improve endurance.

Kim Kardashian

The ex-wife of Kanye West lost 70 lbs post-pregnancy with her second child.

For her post-delivery weight management, the reality star revealed that she went on an Atkins Diet.

It is worth mentioning here that this diet is basically all about portion control and a low carb diet which eventually helped her to shed the baby weight, moreover, it encourages the consumption of healthy fat and fiber.

According to the mother of four, she had been doing the Atkins Diet, which worked for her.

Kylie Jenner

Jenner, a mother of two, worked out three times per week with the help of a personal trainer at her home gym, as per source from E! News.

Beyoncé

The mother of three is one of those celebrities who enjoys her post-pregnancy weight but still takes good care of herself without losing who she is.

Her secret to losing weight is universally acknowledged by most of the mothers as the Single Ladies singer said, “I lost most of my weight from breastfeeding and I encourage women to do it; it’s just so good for the baby and good for yourself.”

Halle Berry

The The Union actress, a mother to two children, daughter Nahla and son Maceo, gained 35 lb.

Berry used to eat small meals every few hours and avoid sodium-rich and fried foods because they kept her blood-sugar levels steady, which is crucial to managing diabetes.

As a matter of fact, her favorite go-to meals included homemade soups or fish with leafy greens like kale or spinach and brown rice.

According to her trainer, the 59-year-old actress’ soup isn’t just soup — there are probably lots of vegetables and beans, so it’s filling.

Jessica Alba

The Fantastic Four actress gained 35 lb with her daughter, Honor.

But this did not demotivate her as with intense hard work, she got abs and a figure anyone back soon.

In her first phase, Alba did 20-minute workouts that strengthened those core muscles and later began full body exercises like burpees which helped her to lose weight quickly.

According to the Good Luck Chuck actress, she even wore a double-corset to help get her pre-baby body back.

Reese Witherspoon

Witherspoon, who is a mother of three children, got herself back to rock solid status again by opting for a healthy diet, yoga, hiking, and dancing.

“I do a lot of dancing with my kids, and when I get dressed in the morning, I have a playlist.” the Legally Blonde actress said, adding, “You just have to be gentle and patient with yourself, and slowly get back to your health.”

Mila Kunis

Kunis, who welcomed her son Dimitri in 2016, once told Entertainment Tonight that between filming and parenting, she was also working hard to get back in shape.

According to the Friends with Benefits actress, her post-baby body takes effort, and she had to do “lots of gym-ing”.   

Mariah Carey

The All I Want For Christmas Is You hitmaker lost at least 70 lb after giving birth to her twins.

According to Carey, she was carrying an extra 40 lb in water retention during her pregnancy.

“Assuming some of that weight was indeed due to water retention, Carey’s stunning loss is not only healthy; it’s actually doable. 2 lb a week, 10 lb a month is safe, and you can do that without starving yourself or working out for hours every day,” told the singer’s spokesperson once.