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Crispy vegetable fritters with avocado yogurt sauce recipe

Crispy vegetable fritters with avocado yogurt sauce could be a good option for evening snack

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Crispy vegetable fritters with avocado yogurt sauce recipe

Crispy vegetable fritters with avocado yogurt sauce is a perfect easy and go-to snack to tempt your evening cravings.

Ingredients crispy vegetable fritters with avocado yogurt sauce:

Items you need for the fritters:

  • 4 cups water
  • 1 cup broccoli, stems, matchstick-cut (or pre-cut broccoli slaw)
  • 1 cup carrots, matchstick-cut
  • 1 cup zucchini, matchstick-cut
  • ½ cup all-purpose flour, or white whole wheat flour
  • 1/3 cup parmesan cheese
  • ½ tsp salt
  • 1/8 tsp black pepper
  • 1tsp cumin, ground
  • ¼ tsp garlic salt
  • 1/8 tsp chilli powder, ground
  • 3tbsp green onions, thinly sliced
  • 1 large egg, whisked
  • 2tbsp vegetable oil

Also Read:Easy 5-step recipe for salmon with corn and avocado succotash

Items you need for yoghurt sauce:

  • ½ cup plain Greek yogurt
  • ½ medium avocado, ripen
  • 1tsp dill, chopped fresh
  • 1tsp chives, chopped fresh

Crispy vegetable fritters with avocado yogurt sauce method:

  1. Bring four cups of water to a boil in a medium-sized saucepan.
  2. Cook broccoli, carrots and zucchini for four minutes then drain. Pat broccoli mixture dry with paper towels.
  3. Roughly chop so that fritter can hold together when formed. Place broccoli mixture and flour in a large bowl and stir to coat.
  4. Stir in cheese, salt, pepper, cumin, garlic salt, chilli powder, and onions into the broccoli mixture.
  5. Stir in the whisked egg until the broccoli mixture is evenly combined. Heat a large non-stick skillet over medium heat.
  6. Add oil and swirl to coat. Form one-fourth cup of the broccoli mixture by hand into a ball.
  7. Add ball into a pan and flatten slightly with a spatula; cook three to four fritters at a time.
  8. Cook each fritter for four minutes on each side, or until golden brown.
  9. Transfer to a plate with a paper towel to soak up the excess oil.
  10. Repeat procedure for the rest of the fritters.
  11. To make the sauce – combine yogurt, avocado, dill and chives in a small bowl.
  12. Serve yogurt mixture with fritters.