Chrissy Teigen celebrates big health milestone

Chrissy Teigen  shared she has been vape-free for over a period of 14 days, calling it  a big achievement.  

On  her Instagram stories , the cookbook author   posted a screenshot from an app  tracking her progress that showed she has gone  14 days, 22 hours and  31 seconds without an e-cigarette. 

"I know, I know, it’s always something with me, but I’m sooo happy to not be tethered to this f------ BEAST anymore!!!" Teigen wrote in the caption of her post. 

To note, the mom-of-four  has been caught up in  the menace of smoking for years  and has recently decided to quit for good. 

While speaking to Access Hollywood  during  the Vanity Fair Oscars party , Teigen announced her decision to give up smoking. 

"Don’t smoke! Smoking is bad. Stop now if you can," she said during the interview. 

The  39-yer-old star added, "I’ve been an on-and-off smoker for too long. I have stopped for the last time, and I’m very proud of myself. But I’m also extremely on edge."

It is pertinent to mention, this is not the first time Teigen made a major lifestyle change  as previously she gave up drinking  , marking the beginning of her sobriety journey. 

Meanwhile, on the personal front,  Chrissy Teigen  who shares an epic bond with her  singer husband John Legend, is a doting mom to four kids   Luna, 8, Miles, 6, Esti, 2, and Wren, 20 months.