Chrissy Teigen reflects on physical body changes after fortieth birthday

• Chrissy Teigen turned forty in November and is navigating new hormonal symptoms
• The model showcased a new bob haircut following a recent hairline procedure
• Real Housewives star Heather Dubrow provided advice on managing body changes
  

Chrissy Teigen has shared a candid and humorous reflection on her life since turning 40 last November. In a detailed Instagram post shared on Wednesday, the Sports Illustrated model and mother of four explored the physical and emotional contradictions of entering a new decade.

While Teigen expressed a genuine love for being 40, she was equally open about the less glamorous aspects of aging, specifically mentioning issues like "sweating the bed," skin changes, and the return of her menstrual cycle.

"I feel like a crazy person but I love 40 I really do!!! Help," she wrote to her millions of followers. Alongside her reflections, the wife of John Legend shared photos of her latest aesthetic changes, including a fresh bob haircut she debuted in March.

This style update followed a "hairline-lowering" surgical procedure she underwent several months prior.

Despite the aesthetic perks, Teigen admitted to feeling a persistent sense of exhaustion, repeatedly stating in her post that she is "so tired" while navigating these hormonal shifts.

The post sparked a significant conversation in the comments section, where Teigen asked her audience for their own experiences with perimenopause and menopause.

The Real Housewives of Orange County star Heather Dubrow was among those who offered support, advising Teigen to stay proactive and constantly monitor how her body evolves.

Teigen’s transparency continues to resonate with fans, as she balances the demands of parenting with the realities of personal health and reinvention in her fourth decade.