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Ferne McCann showcases fitness transformation during Marbella wellness retreat

Ferne McCann credits consistent nutrition and protein targets for her glowing physique

By GH Web Desk |
Ferne McCann showcases fitness transformation during Marbella wellness retreat
Ferne McCann showcases fitness transformation during Marbella wellness retreat
  • Ferne McCann lost two stone in early 2026 through consistent nutrition and exercise
  • The star stayed at Icons Marbella for a retreat involving hiking and pilates
  • She plans to launch a new 21-Day fitness challenge for her followers soon

Ferne McCann has showcased the results of her dedicated health kick during a luxury wellness retreat in Marbella, Spain.

The 35-year-old mother of two shared a series of vibrant snaps with her followers, posing in a baby blue bikini that highlighted her toned physique and taut abdominals.

The getaway took place at Icons Marbella, an upmarket social wellness club known for its intensive fitness programmes.

During her stay, McCann documented a rigorous itinerary that included climbing the La Concha mountain, attending reformer pilates, and participating in "hot sculpt" and "shred" sessions.

The trip serves as a celebration of McCann’s recent physical transformation, having lost an impressive two stone since the beginning of 2026.

Addressing speculation regarding her weight loss, the former TOWIE star was quick to clarify that she achieved her results without resorting to extreme dieting or "fat jabs." Instead, she attributed her success to a "back to basics" philosophy.

Her routine focused on high-nutrition meal replacements, drinking three litres of water daily, maintaining a consistent calorie deficit, and ensuring she hit specific protein targets.

McCann described the experience as "transformative" and "special," noting that the accountability of being surrounded by like-minded women was a key motivator.

She also teased her next professional venture, informing her audience that she will soon be launching her "Shred & Shape 21 Day Challenge."

As she prepares for a busy summer with her daughters, Sunday and Finty, McCann’s transparent approach to her fitness journey continues to earn praise from fans for promoting sustainable lifestyle changes over quick fixes.